January Open Day - come and see for yourself

January Open Day

 

Come and see our private studio, full of the latest equipment.

 

Saturday 5th January 2019, 10:30am-1:30pm

Coaches showing off

We are finalising the events, but so far we know you’ll be able to:

Get your body composition measured

 

 

 

 

Meet our guest exhibitors

So far:

HotPod Yoga

Wellbeing Chiropractic

Natural Wellness Consultant

Enter our special prize draw

A full Functional Movement Screen

Two hours of Food Coaching

Hotpod yoga – prize up to £50 value

Wellbeing Chiropractic – £45 treatment

Vegan product selection

Take part in our exclusive competitions

Shoulder endurance

Push ups

Sign up to a life changing private programme

 

Watch exercise demos

Deadlift

Plank

We’ll be publishing more details very soon – but in the meantime, take a video tour.

Join us on Saturday 5th January – we look forward to seeing you there!

While you’re on our site, why not have a further look around and discover lots of tips and information on all things training, diet and lifestyle.

Mixed veg tray

Take a look at our tips for enjoying more vegetables

Steady cardio

Find out why we are advocates of steady cardio

Anatomy of the back

Learn about the importance of muscle

Remember to connect with us on Facebook and tell your friends about us!