Looking for a personal trainer
in Northampton?
Call us and book your visit to our personal training studio.
We specialise in weight loss, muscle gain and strength and conditioning.
PRIVATE WEIGHT LOSS PROGRAMMES
For a supremely tailored experience, maximum levels of personal focus from an experienced personal trainer
STRENGTH AND CONDITIONING
For specific physique or competition goals with maximum levels of personal focus from an experienced personal trainer.
SMALL GROUP PERSONAL TRAINING
Personal Training in small groups for a shared weight loss or fitness experience
Our results and testimonials speak for themselves
EXERCISE
Customised,
tracked
Whatever your fitness level, you’ll get a training programme, workouts and a fitness progression specific to you, with movement and posture correction for free.
DIET
Tailored,
targeted
You’ll get a nutrition programme designed to get you the results you seek, with personal meal suggestions as standard. No fad diets, just effective advice.
LIFESTYLE
Understanding, know-how
Our aim is to provide you with the lifestyle know-how to maintain physical and mental health, wellbeing and body confidence for the rest of your life.
COACHING SUPPORT
Support,
motivation
You’ll get unlimited text or email access to your coach, insights reports and a monthly 1-1 consultation with a review of your progress.
PRIVACY
Spacious, calm, private
Are your ideal personal trainers Northampton based and operating from a private training studio? Then we have the perfect personal training environment for you. If you don’t like commercial gyms, you’ll love what we offer. Our personal training studio is clean, bright, calm and, above all, private. You won’t find any crowded fitness classes or intimidating cliques. You’ll only ever find a maximum of 3 clients training at any one time.
And all our clients are just like you – they value the privacy of their personal training sessions and exclusive access to the equipment. You’ll get a pleasant, personal experience every time, in a spacious, safe environment. So you can calm your mind and enjoy maximum motivation for your workouts and fitness goal.
PERSONAL TRAINING PROGRAMMES
Our approach
- Results focused. Tell us your goals; your coach will design the programme
- Holistic. Exercise, nutrition, wellbeing, lifestyle and trainer support.
- Scientifically sound. We’ve done the digging on weight loss and muscle science.
- Data driven. We use data for motivation and accountability.
- Sustainable. Achieve health and lifestyle change beyond your training programme.
VARIETY
Functional and varied
Whatever your health and fitness goals, you’ll find the right equipment at our Northampton based studio to help you get results.
And if you have injuries or movement constraints, there’s a variety of kit, so your personal trainer can work around them. As well as the big pieces of kit, you’ll find lots of accessories for fine tuning your training sessions.
MEET YOUR PERSONAL TRAINERS
EXPERIENCED PROFESSIONALS
Is your perfect personal trainer Northampton based and highly experienced? Then look no further. Jon and Samantha spent many years in other sectors before moving to Northampton to set up this outstanding personal training service. They understand how hard it can be to maintain good health and ideal body composition whilst progressing a demanding career.
Jon went from fat to fit during his former corporate employment.
Samantha has maintained ripped abs ever since she was a ballerina.
And Haydn has been a personal trainer for 12 years and has helped hundreds of clients lose weight or build muscle.
Between them, Jon, Samantha and Haydn have 30 years of personal training experience. You’ll be hard pushed to find a more experienced personal trainer in Northampton. And they are determined to help you achieve fantastic fitness, muscle toning or weight loss results by providing the best personal training you can find.
