Sara lost 9kg. “I’ve taken away from the programme… me. I’ve got me back, and I think that’s a massive thing.”. Read Sara’s full case study.
Ray lost 2 stones in 6 months. “I will be eternally grateful for the part Life Force Fitness has played in saving my life.” Read Ray’s full case study.
Nicola lost 21.5kg in 10 months. “Life Force Fitness helped me, without getting all tearful, in numerous ways. I’ve achieved a body but I’ve also achieved a lot of balance in my mind – I now walk like I deserve to be on the planet.” Read Nicola’s full case study.
Ross lost 53lbs of fat and gained half a stone of muscle in 7 months. “After training for 7 months I’m now in better shape than I’ve ever been”. Read Ross’s full case study.
Roland lost 5 stones in 12 months. “It’s just been incredible some of the things I find myself doing, I’m the most surprised person of all”. Read Roland’s full case study.
James is still going strong, currently 13.2kg fat down and 1.7kg muscle up. “My energy levels have been incredible, I’m feeling a lot more positive both inside and out. A new me… that’s what’s come out of it.” Read James’ full case study.
All programmes feature exercise and fitness progression specific to you, with activity tracking and posture correction for free.
You’ll get a nutrition programme designed to get you the results you seek, with tailored meal suggestions as standard.
Our aim is to provide you with the lifestyle know-how to maintain health and body-confidence for the rest of your life.
You’ll get unlimited text or email access to your coach, insights reports and a monthly 1-1 assessment and review of your progress.
Enter your details now to find out more, or call us on: 01604 289190
