Look fit, be fit!
A 30-minute workout is 2% of your day. Fit your workout into your working day – join me for 30 minutes of core focused exercise and make the most of your lunch break.
A 30-minute workout is 2% of your day. Fit your workout into your working day – join me for 30 minutes of core focused exercise and make the most of your lunch break.
Improve your posture
Flatten your stomach
Reduce your back pain
Lower your risk of injury
If you live or work nearby, you can maximise your lunch break: you can have a short focused workout with me and be back within the hour!
You’ll be able to start strengthening your core from week starting 18th June 2018.
To start with workout times will be
Monday | Tuesday | Thursday | Friday | Saturday |
– | 12.15pm | 12.15pm, 13:15pm | – | – |
You’ll be asked to choose your time and stick to it every week.
You’ll get one 30 minute session per week for 6 weeks.
Our studio is at 41 Lower Farm Road, Moulton Park, NN3 6XF
Maximum group sizes of 10 will ensure you'll get individual attention.
At just £30 for 6 weeks, this programme isn't going to break the bank!
If you don't have a lot of time to work out then this programme is perfect for you. You'll get a short focused workout and be in and out in 30 minutes.
Enter your details now to find out more, or call us on: 01604 289190