GET STARTED 01604 289190
GET STARTED 01604 289190

About Us

Life Force Fitness – reaching your personal fitness goals

Today, the news and social media are full of conflicting information about what we should and shouldn’t eat.  We’re told what exercise is best.  We’re bombarded with images of ‘perfect’ bodies. This can make the thought of joining a gym or trying to lose weight confusing and daunting.  Who can blame us for struggling to get started?

But what about you?  Have you decided on a positive lifestyle change?  Do you need expert help with weight loss, physique development or event preparation?  Then you’ve come to the right place. This is our speciality.

Here at Life Force Fitness, we know just how tough it is trying to lose body fat and achieve the physique we’ve always wanted. How do we know? Well, we’ve been on the journey and conquered it. Read more in Jon’s story.  So – not only are we fully qualified in the industry but we also understand, through personal experience, the journey you’re about to undertake.

We’re committed to helping you achieve your goals and lead a fitter, healthier lifestyle. We’ll guide you through the tough times as well as celebrate your successes. We’ll be there every step of the way. These values are reinforced through our Life Force Fitness Promises.

Our promises to you

 

We will…..

Personalise

Personalise to your goals

We will create the most effective personalised programme to help you achieve your goals. We don’t provide cookie-cutter solutions.

Inform

Provide life-long know-how

We will coach you and provide the know-how and strategy for life-long health and fitness.

Support

Coach and support

We will support your drive and determination to achieve your goals. We’ll be your cheerleaders!

Commit

Fully commit to your goals

We will give you 100% of our focus and remain fully committed to your goals. We’re not here to talk about ourselves.

Why 'Life Force'?

Our name, our passion

LIFE: We love being healthy and living our lives to the full. We eat, live and breathe health and fitness. We love what we do, we train hard and like to keep up to date with the latest news and research in our industry. We believe that optimal health is the cornerstone for any fitness endeavour.

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Why 'Life Force'?

Our name, our passion

FORCE: This reflects our belief in resistance training as a primary ingredient of any programme designed to shed fat or develop the physique. It has enormous benefits for men and women of all ages and is a particular passion of ours.

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Why 'Life Force'?

Our name, our passion

LIFE FORCE: By following a healthy lifestyle, maintaining a healthy weight, developing strength and better body confidence, you’ll restore your vitality, your joie de vivre, your Life Force.

Jon and Sam
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I’m sure you’ll agree – the world would be a happier and better place if people were

  1. Healthier
  2. Fitter
  3. More confident

At Life Force Fitness, we dedicate ourselves to helping our clients achieve these three goals.  That’s why we come into work every day.  We’d love you to join us on our journey and become an important part of our story.

 

Life Force Fitness

Our name reflects the values that drive us – that we’re passionate about. But don’t just take our word for it.  Take a look at some of our testimonials.  But what about you?  What could you achieve at Life Force Fitness?

 

So, what next?

Making the decision to get started and acting on that decision is the most important part of success. If you’re ready to get started and work towards a healthier, fitter lifestyle, we’d love to hear from you.

We can inspire you to be the person you want to be

Find out more

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Or if you'd rather call us: O1604 289190