About Us

Life Force Fitness – reaching your personal fitness goals

Today, the news and social media are full of conflicting information about what we should and shouldn’t eat.  We’re told what exercise is best.  We’re bombarded with images of ‘perfect’ bodies. This can make the thought of joining a gym or trying to lose weight confusing and daunting.  Who can blame us for struggling to get started? But what about you?  Have you decided on a positive lifestyle change?  Do you need expert help with weight loss, physique development or event preparation?  Then you’ve come to the right place. This is our speciality. Here at Life Force Fitness, we know just how tough it is trying to lose body fat and achieve the physique we’ve always wanted. How do we know? Well, we’ve been on the journey and conquered it. Read more in Jon’s story.  So – not only are we fully qualified in the industry but we also understand, through personal experience, the journey you’re about to undertake. We’re committed to helping you achieve your goals and lead a fitter, healthier lifestyle. We’ll guide you through the tough times as well as celebrate your successes. We’ll be there every step of the way. These values are reinforced through our Life Force Fitness Promises.