Call us to find out more and book your place.
Plus you’ll learn how to lift weights and gain confidence in the gym.
And, of course, you’ll be doing it with friends
Learn how to lift weights and gain confidence in the gym. Receive all the weight loss, metabolism and functional benefits of lifting weights.
There are only four people in each class, so you’ll form a really tight group, with each of you receiving much more of the coach’s time. It’s affordable personal training.
There’s no general membership at our studio, so it’ll just be the four of you and the coach – that’s it! No crowds, prying eyes or intimidating characters.
We’ll keep you active in your workout, so you’ll get fit as well as strong. You’ll also develop mental strength and self-belief from giving maximum effort on your exercises.
Are you looking for group exercise classes after lockdown, operating from a private training studio? Then we have the perfect environment for you. If you don’t like classes in commercial gyms, you’ll love what we offer. Our personal training studio is clean, bright, calm and, above all, private. Our fitness classes aren’t crowded, and you won’t find any intimidating cliques. You’ll only ever find your three classmates and the coach at any one time, so you can be fully focused on your workout.
As a client, you’ll enjoy the privacy of your classes and exclusive access to the gym. You’ll get a private, fun fitness class experience every time, in a spacious, safe environment. So, you can calm your mind and enjoy maximum motivation for your classes and fitness goal.
Whatever your health and fitness goals, you’ll find the right equipment for your classes at our Northampton based studio. You won’t be using purpose-built weights sets used in fitness classes, and nor will you be sharing the main gym equipment with lots of other members. You’ll have exclusive access to all the equipment for your classes. And if you have injuries or movement constraints, there’s a variety of kit to suit you, so your trainer can work around them. As well as the big pieces of kit, you’ll find lots of accessories for fine tuning the exercises in your group exercise class.