Private weight loss

Private weight loss for a supremely tailored experience

Are you looking for a private weight loss programme tailored to your goals and your lifestyle? Join us and we’ll design a private programme giving you tailored nutrition, tailored exercise and tailored lifestyle coaching – all this supported by all the coaching and support you need to achieve your fitness and conditioning goals.

If you need maximum personal focus and 1-1 exercise sessions, this private programme is for you.

A full health, fitness, diet, activity and calorie needs assessment

Exercise and fitness progression specific to your goals.

Your progress tracked in weekly and monthly insights reports.

Maximum levels of support

  1. 01

    A ‘set up for success’ and goal setting induction.

  2. 02

    Use of a Fitbit charge throughout the programme.

  3. 03

    A tailored exercise programme, 1-1 training and posture improvement.

  4. 04

    Unlimited text and email access to the coach.

  1. 06

    Tailored meal options reports.

  2. 07

    A tailored nutrition programme and 1-1 food know-how session.

  3. 08

    Information handouts and Life Force Fitness recommended food list

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Is Private Weight Loss right for you?

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Commit to changing your life!

Enter your details now to arrange your FREE consultation, or call us on: 01604 289 190