Call us and book your visit to our personal training studio.
For a supremely tailored experience, maximum levels of personal focus from an experienced personal trainer
For specific physique or competition goals with maximum levels of personal focus from an experienced personal trainer.
Personal Training in small groups for a shared weight loss or fitness experience
Sara lost 9kg. “I’ve taken away from the programme… me. I’ve got me back, and I think that’s a massive thing.”.
Ray lost 2 stones in 6 months. “I will be eternally grateful for the part Life Force Fitness has played in saving my life.”
Nicola lost 21.5kg in 10 months. “Life Force Fitness helped me, without getting all tearful, in numerous ways. I’ve achieved a body but I’ve also achieved a lot of balance in my mind – I now walk like I deserve to be on the planet.”
Ross lost 53lbs of fat and gained half a stone of muscle in 7 months. “After training for 7 months I’m now in better shape than I’ve ever been”.
Roland lost 5 stones in 12 months. “It’s just been incredible some of the things I find myself doing, I’m the most surprised person of all”.
James is still going strong, currently 13.2kg fat down and 1.7kg muscle up. “My energy levels have been incredible, I’m feeling a lot more positive both inside and out. A new me… that’s what’s come out of it.”
Whatever your fitness level, you’ll get a training programme, workouts and a fitness progression specific to you, with movement and posture correction for free.
You’ll get a nutrition programme designed to get you the results you seek, with personal meal suggestions as standard. No fad diets, just effective advice.
Our aim is to provide you with the lifestyle know-how to maintain physical and mental health, wellbeing and body confidence for the rest of your life.
You’ll get unlimited text or email access to your coach, insights reports and a monthly 1-1 consultation with a review of your progress.
Are your ideal personal trainers Northampton based and operating from a private training studio? Then we have the perfect personal training environment for you. If you don’t like commercial gyms, you’ll love what we offer. Our personal training studio is clean, bright, calm and, above all, private. You won’t find any crowded fitness classes or intimidating cliques. You’ll only ever find a maximum of 3 clients training at any one time.
And all our clients are just like you – they value the privacy of their personal training sessions and exclusive access to the equipment. You’ll get a pleasant, personal experience every time, in a spacious, safe environment. So you can calm your mind and enjoy maximum motivation for your workouts and fitness goal.
Whatever your health and fitness goals, you’ll find the right equipment at our Northampton based studio to help you get results.
And if you have injuries or movement constraints, there’s a variety of kit, so your personal trainer can work around them. As well as the big pieces of kit, you’ll find lots of accessories for fine tuning your training sessions.