FOCUSING ON A HEALTHIER FUTURE
My experiences made me think about how many people in this country led sedentary lifestyles and were overweight. How many people were unaware of the harmful changes happening inside them through living that type of lifestyle and the devastation to which it could lead. It was clear to me that exercise was a key factor in avoiding that fate.
I wanted to tell people. I wanted to inspire the positive change that they needed to improve their lifespan and wellbeing. I became an avid practitioner and advocate of health and fitness. I read and researched everything I could find on the subject. I qualified as a Personal Trainer in my spare time and completed a lot of additional training in the industry. I started to train people while continuing to develop my own physique and improve my lifestyle. I tested everything out, using myself as a guinea pig.
This was now my passion. My aspiration was to start a business where I could help people achieve health, strength and better body composition. When the moment was right I’d leave the finance industry and follow my dream.
Finally, after many years of preparation, I took the plunge. I’m now living the dream. Life Force Fitness has become my vocation. My mission is to help people lose weight, get stronger, increase their confidence and live well.
I’ve gone from fat to fit; experienced 22 years of commuting and corporate stress; researched and perfected the science and practice of muscle gain and fat loss and am a devotee and avid practitioner of health and fitness. I can help you in your quest to become fitter, healthier, leaner.