Posture workout – intermediate

£1.00

An intermediate level posture workout. It will strengthen you where you are weak and lengthen you where you are tight.

Category:

Posture workout – intermediate

£1.00

An intermediate level posture workout. It will strengthen you where you are weak and lengthen you where you are tight.

Category:

Description

This intermediate level workout will take your posture to the next level. It’s a little more challenging than the basic posture workout, it’ll require better strength and will make you pant a little. Designed to address the issues that arise from prolonged sitting, so common in the population. Perform as a circuit

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